A Busy Life: Ryan Seacrest

Many of us have seen Ryan Seacrest on the TV shows “American Idol” and “Live! With Kelly and Ryan”. Many of us have also heard him on his radio show, “On Air With Ryan Seacrest”. Have you heard of the Ryan Seacrest Foundation? He is the chairman and founder of that foundation. This foundation caters to pediatric patients receiving treatment in various pediatric hospitals across the country. It supports patients in giving patients and their families an outlet to stay positive during their stay at the pediatric hospital. Ryan Seacrest also heads Ryan Seacrest Productions in producing well-known television shows.

With a plethora of projects, we wonder how Ryan keeps up with it all. In an article, Ryan Seacrest gives us a glimpse of his daily grind. In it, he describes his morning ritual. He describes what time he gets up, what he wears, and what he drinks to set him up for the day. Most of us get up then have a cup of coffee to wake up, and some of us some tea. Entertainment personality Ryan Seacrest drinks both. Consecutively. He starts with tea, but not just any tea, he starts off with matcha tea. He then follows it up with a cup of coffee. As busy as Ryan Seacrest is, there’s no questioning this drinking routine. He goes on to discuss how staying active physically is imperative. It is with the utmost importance that bringing his trainer in-tow, is sometimes a necessity to keep him in routine. In line with his physical routine, Ryan Seacrest expresses his love for food. In that, he is also “mostly vegan.” He aims to eat healthier but because of his strenuous schedule, it can be quite difficult in doing so. Later in the article, Ryan Seacrest reveals that he has attention deficit disorder (ADD). He describes what he does to reduce getting distracted easily. He further mentions how he trained himself on time management.

Ryan Seacrest continues his account of his day, from his commute to work to memories of when he worked for Dick Clark and how Dick Clark shaped him and his career today. Ryan Seacrest recalls a memory of Dick Clark that remains with him to this day. Learn about Ryan’s fitness routine here.

More info: https://www.gq.com/story/ryan-seacrest-interview-american-idol-kardashian-knocked-up

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