For more than seventy years, the mental health care and other affiliates have set aside the month of May as the psychological health month. Since then, this initiative has reached millions of people globally through the promotion of various Media. Through the same development, Roseann Bennett the family and marriage therapist with a wealth of experience has been able to reach lives of many as the leader of the treatment plan (Read: Roseann Bennett of Center for Assessment and Treatment: Q&A)
Roseann Bennett and Mental Health Awareness
The mental health awareness week is scheduled from May 14 to 20th. From here, Roseann Bennett offers significant tips to be followed to ensure the psychological well-being of all. To ensure that your mental health is on par, provided that you consider the following.
Talk to Someone
Talking to someone that you trust concerning the mental issues that affect you can always help to ease the tension. You can approach a counselor, a trusted friend, or even a family member and discuss your issue because this is the most effective way to address the mental ailments. Roseann Bennett understands that reaching the professional counselors in the time of need can be limited by financial factors. As such, she has dedicated her time and efforts to such people to ensure that this is no longer the case.
Let go what you cannot stand
No one has the absolute control over what happens in his or her life. When instances that are beyond our control occur, they led most of the mental health victims to tailspin. The ideal way to address such setbacks is to bear in mind that, some problems will occasionally be out of your hand. Thus, you let them go. See Related Link for additional information.
About Roseann Bennett
Besides being a certified family and marriage therapists, Bennet has further established the Center for Assessment and Treatment Foundation. This is a charitable organization devoted reach and cares for families and individuals struggling with mental issues especially the marginalized groups. She is the executive director who is in charge of the general leadership, coordination, and directions of this agency. Importantly, she offers opportunities for new student training and provides them with appropriate support.